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How many calories do yo burn while 21 hours and 9 minutes of Boxing?
Calories burned: | 247,863 |
Total duration: | 19989 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
19989 minutes of regularly doing Boxing will not only help you burn 247,863 calories but also raise your Metabolic Rate up to 250,829 kcal if you are a man and 250,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 247863 calories during your workout which is an equal amount of calories that are in:
- 2918 apples
- 9911 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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