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How many calories do yo burn while 9 hours and 30 minutes of Boxing?
Calories burned: | 269,095 |
Total duration: | 19290 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
19290 minutes of regularly doing Boxing will not only help you burn 269,095 calories but also raise your Metabolic Rate up to 272,061 kcal if you are a man and 271,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 269095 calories during your workout which is an equal amount of calories that are in:
- 3168 apples
- 10759 Carrot
- 1249 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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