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How many calories do yo burn while 5 hours and 5 minutes of Boxing?
Calories burned: | 138,597 |
Total duration: | 19025 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
19025 minutes of regularly doing Boxing will not only help you burn 138,597 calories but also raise your Metabolic Rate up to 141,563 kcal if you are a man and 141,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 138597 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5542 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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