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How many calories do yo burn while 1 hour and 38 minutes of Boxing?
Calories burned: | 291,679 |
Total duration: | 18818 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
18818 minutes of regularly doing Boxing will not only help you burn 291,679 calories but also raise your Metabolic Rate up to 294,645 kcal if you are a man and 294,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 291679 calories during your workout which is an equal amount of calories that are in:
- 3434 apples
- 11662 Carrot
- 1354 Doughnut
- 794 Hamburger
- 1145 Candy bar (chocolate)
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