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How many calories do yo burn while 1 hour and 9 minutes of Boxing?
Calories burned: | 250,457 |
Total duration: | 18789 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
18789 minutes of regularly doing Boxing will not only help you burn 250,457 calories but also raise your Metabolic Rate up to 253,423 kcal if you are a man and 252,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 250457 calories during your workout which is an equal amount of calories that are in:
- 2949 apples
- 10014 Carrot
- 1162 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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