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How many calories do yo burn while 20 hours and 31 minutes of Boxing?
Calories burned: | 172,152 |
Total duration: | 18511 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
18511 minutes of regularly doing Boxing will not only help you burn 172,152 calories but also raise your Metabolic Rate up to 175,118 kcal if you are a man and 174,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 172152 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6883 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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