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How many calories do yo burn while 18 hours and 5 minutes of Boxing?
Calories burned: | 113,863 |
Total duration: | 18365 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
18365 minutes of regularly doing Boxing will not only help you burn 113,863 calories but also raise your Metabolic Rate up to 116,829 kcal if you are a man and 116,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 113863 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4553 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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