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How many calories do yo burn while 6 hours and 31 minutes of Boxing?

Calories burned: 18,163
Total duration: 1831 min
Your weight: 64 kg
Find out the amount of calories burned while:


1831 minutes of regularly doing Boxing will not only help you burn 18,163 calories but also raise your Metabolic Rate up to 21,129 kcal if you are a man and 20,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?

  • 16 hours and 32 minutes of Swimming
  • 18 hours and 55 minutes of Running
  • 11 hours and 28 minutes of Tennis
  • 16 hours and 59 minutes of Lying

Diet plan

You have burned 18163 calories during your workout which is an equal amount of calories that are in:

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