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How many calories do yo burn while 5 hours of Boxing?

Calories burned: 22,115
Total duration: 1740 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


1740 minutes of regularly doing Boxing will not only help you burn 22,115 calories but also raise your Metabolic Rate up to 25,081 kcal if you are a man and 24,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours of Boxing you burn the same amount of calories as in: ?

  • 14 hours and 32 minutes of Swimming
  • 17 hours and 59 minutes of Running
  • 9 hours and 43 minutes of Tennis
  • 17 hours and 29 minutes of Lying

Diet plan

You have burned 22115 calories during your workout which is an equal amount of calories that are in:

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