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How many calories do yo burn while 0 hour and 21 minutes of Boxing?
Calories burned: | 115,311 |
Total duration: | 17301 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
17301 minutes of regularly doing Boxing will not only help you burn 115,311 calories but also raise your Metabolic Rate up to 118,277 kcal if you are a man and 117,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 115311 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4611 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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