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How many calories do yo burn while 21 hours and 16 minutes of Boxing?
Calories burned: | 177,749 |
Total duration: | 17116 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
17116 minutes of regularly doing Boxing will not only help you burn 177,749 calories but also raise your Metabolic Rate up to 180,715 kcal if you are a man and 180,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 177749 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7107 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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