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How many calories do yo burn while 20 hours and 48 minutes of Boxing?
Calories burned: | 193,350 |
Total duration: | 17088 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
17088 minutes of regularly doing Boxing will not only help you burn 193,350 calories but also raise your Metabolic Rate up to 196,316 kcal if you are a man and 195,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 193350 calories during your workout which is an equal amount of calories that are in:
- 2277 apples
- 7731 Carrot
- 897 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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