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How many calories do yo burn while 12 hours and 16 minutes of Boxing?
Calories burned: | 277,482 |
Total duration: | 16576 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
16576 minutes of regularly doing Boxing will not only help you burn 277,482 calories but also raise your Metabolic Rate up to 280,448 kcal if you are a man and 279,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 277482 calories during your workout which is an equal amount of calories that are in:
- 3267 apples
- 11095 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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