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How many calories do yo burn while 0 hour and 38 minutes of Boxing?
Calories burned: | 214,114 |
Total duration: | 15878 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
15878 minutes of regularly doing Boxing will not only help you burn 214,114 calories but also raise your Metabolic Rate up to 217,080 kcal if you are a man and 216,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 214114 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8561 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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