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How many calories do yo burn while 2 hours and 38 minutes of Boxing?
Calories burned: | 2,155 |
Total duration: | 158 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
158 minutes of regularly doing Boxing will not only help you burn 2,155 calories but also raise your Metabolic Rate up to 5,121 kcal if you are a man and 4,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 2155 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 86 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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