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How many calories do yo burn while 1 hour and 21 minutes of Boxing?
Calories burned: | 14,145 |
Total duration: | 1521 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
1521 minutes of regularly doing Boxing will not only help you burn 14,145 calories but also raise your Metabolic Rate up to 17,111 kcal if you are a man and 16,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 14145 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 566 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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