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How many calories do yo burn while 5 hours and 44 minutes of Boxing?
Calories burned: | 186,482 |
Total duration: | 14744 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
14744 minutes of regularly doing Boxing will not only help you burn 186,482 calories but also raise your Metabolic Rate up to 189,448 kcal if you are a man and 188,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 186482 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7456 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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