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How many calories do yo burn while 2 hours and 26 minutes of Boxing?
Calories burned: | 252,518 |
Total duration: | 14546 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
14546 minutes of regularly doing Boxing will not only help you burn 252,518 calories but also raise your Metabolic Rate up to 255,484 kcal if you are a man and 254,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 252518 calories during your workout which is an equal amount of calories that are in:
- 2973 apples
- 10097 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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