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How many calories do yo burn while 1 hour and 48 minutes of Boxing?
Calories burned: | 121,431 |
Total duration: | 14508 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
14508 minutes of regularly doing Boxing will not only help you burn 121,431 calories but also raise your Metabolic Rate up to 124,397 kcal if you are a man and 123,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 121431 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4855 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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