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How many calories do yo burn while 0 hour and 30 minutes of Boxing?
Calories burned: | 182,510 |
Total duration: | 14430 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
14430 minutes of regularly doing Boxing will not only help you burn 182,510 calories but also raise your Metabolic Rate up to 185,476 kcal if you are a man and 184,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 182510 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7297 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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