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How many calories do yo burn while 22 hours and 45 minutes of Boxing?
Calories burned: | 168,748 |
Total duration: | 14325 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
14325 minutes of regularly doing Boxing will not only help you burn 168,748 calories but also raise your Metabolic Rate up to 171,714 kcal if you are a man and 171,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 168748 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6747 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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