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How many calories do yo burn while 21 hours and 7 minutes of Boxing?
Calories burned: | 165,388 |
Total duration: | 14227 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
14227 minutes of regularly doing Boxing will not only help you burn 165,388 calories but also raise your Metabolic Rate up to 168,354 kcal if you are a man and 167,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 165388 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6613 Carrot
- 768 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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