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How many calories do yo burn while 20 hours and 3 minutes of Boxing?
Calories burned: | 195,378 |
Total duration: | 14163 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
14163 minutes of regularly doing Boxing will not only help you burn 195,378 calories but also raise your Metabolic Rate up to 198,344 kcal if you are a man and 197,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 195378 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7812 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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