- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 22 minutes of Boxing?
Calories burned: | 152,572 |
Total duration: | 14062 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
14062 minutes of regularly doing Boxing will not only help you burn 152,572 calories but also raise your Metabolic Rate up to 155,538 kcal if you are a man and 154,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 152572 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6100 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!