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How many calories do yo burn while 18 hours and 13 minutes of Boxing?
Calories burned: | 174,257 |
Total duration: | 14053 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
14053 minutes of regularly doing Boxing will not only help you burn 174,257 calories but also raise your Metabolic Rate up to 177,223 kcal if you are a man and 176,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 174257 calories during your workout which is an equal amount of calories that are in:
- 2052 apples
- 6967 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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