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How many calories do yo burn while 11 hours and 59 minutes of Boxing?
Calories burned: | 159,018 |
Total duration: | 13679 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
13679 minutes of regularly doing Boxing will not only help you burn 159,018 calories but also raise your Metabolic Rate up to 161,984 kcal if you are a man and 161,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 159018 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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