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How many calories do yo burn while 22 hours and 31 minutes of Boxing?

Calories burned: 10,260
Total duration: 1351 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1351 minutes of regularly doing Boxing will not only help you burn 10,260 calories but also raise your Metabolic Rate up to 13,226 kcal if you are a man and 12,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?

  • 5 hours and 55 minutes of Swimming
  • 13 hours and 58 minutes of Running
  • 2 hours and 10 minutes of Tennis
  • 12 hours and 58 minutes of Lying

Diet plan

You have burned 10260 calories during your workout which is an equal amount of calories that are in:

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