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How many calories do yo burn while 9 hours and 9 minutes of Boxing?
Calories burned: | 238,704 |
Total duration: | 13509 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
13509 minutes of regularly doing Boxing will not only help you burn 238,704 calories but also raise your Metabolic Rate up to 241,670 kcal if you are a man and 241,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 238704 calories during your workout which is an equal amount of calories that are in:
- 2811 apples
- 9544 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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