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How many calories do yo burn while 4 hours and 1 minutes of Boxing?
Calories burned: | 175,969 |
Total duration: | 13201 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
13201 minutes of regularly doing Boxing will not only help you burn 175,969 calories but also raise your Metabolic Rate up to 178,935 kcal if you are a man and 178,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 175969 calories during your workout which is an equal amount of calories that are in:
- 2072 apples
- 7036 Carrot
- 817 Doughnut
- 479 Hamburger
- 691 Candy bar (chocolate)
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