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How many calories do yo burn while 2 hours and 40 minutes of Boxing?
Calories burned: | 109,814 |
Total duration: | 13120 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
13120 minutes of regularly doing Boxing will not only help you burn 109,814 calories but also raise your Metabolic Rate up to 112,780 kcal if you are a man and 112,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 109814 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4391 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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