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How many calories do yo burn while 23 hours and 53 minutes of Boxing?
Calories burned: | 194,748 |
Total duration: | 12953 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
12953 minutes of regularly doing Boxing will not only help you burn 194,748 calories but also raise your Metabolic Rate up to 197,714 kcal if you are a man and 197,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 194748 calories during your workout which is an equal amount of calories that are in:
- 2293 apples
- 7787 Carrot
- 904 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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