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How many calories do yo burn while 23 hours and 4 minutes of Boxing?
Calories burned: | 178,010 |
Total duration: | 12904 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
12904 minutes of regularly doing Boxing will not only help you burn 178,010 calories but also raise your Metabolic Rate up to 180,976 kcal if you are a man and 180,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 178010 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7118 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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