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How many calories do yo burn while 18 hours and 54 minutes of Boxing?
Calories burned: | 196,137 |
Total duration: | 12654 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
12654 minutes of regularly doing Boxing will not only help you burn 196,137 calories but also raise your Metabolic Rate up to 199,103 kcal if you are a man and 198,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 196137 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7842 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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