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How many calories do yo burn while 15 hours of Boxing?
Calories burned: | 198,285 |
Total duration: | 12420 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
12420 minutes of regularly doing Boxing will not only help you burn 198,285 calories but also raise your Metabolic Rate up to 201,251 kcal if you are a man and 200,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 198285 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7928 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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