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How many calories do yo burn while 10 hours and 24 minutes of Boxing?
Calories burned: | 229,643 |
Total duration: | 12144 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
12144 minutes of regularly doing Boxing will not only help you burn 229,643 calories but also raise your Metabolic Rate up to 232,609 kcal if you are a man and 232,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 229643 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9182 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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