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How many calories do yo burn while 7 hours and 21 minutes of Boxing?
Calories burned: | 151,282 |
Total duration: | 11961 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
11961 minutes of regularly doing Boxing will not only help you burn 151,282 calories but also raise your Metabolic Rate up to 154,248 kcal if you are a man and 153,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 151282 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6049 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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