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How many calories do yo burn while 19 hours and 51 minutes of Boxing?

Calories burned: 14,583
Total duration: 1191 min
Your weight: 79 kg
Find out the amount of calories burned while:


1191 minutes of regularly doing Boxing will not only help you burn 14,583 calories but also raise your Metabolic Rate up to 17,549 kcal if you are a man and 17,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?

  • 2 hours and 22 minutes of Swimming
  • 12 hours and 18 minutes of Running
  • 23 hours and 4 minutes of Tennis
  • 19 hours and 40 minutes of Lying

Diet plan

You have burned 14583 calories during your workout which is an equal amount of calories that are in:

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