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How many calories do yo burn while 5 hours of Boxing?
Calories burned: | 73,284 |
Total duration: | 11820 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
11820 minutes of regularly doing Boxing will not only help you burn 73,284 calories but also raise your Metabolic Rate up to 76,250 kcal if you are a man and 75,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 73284 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2930 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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