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How many calories do yo burn while 19 hours and 37 minutes of Boxing?
Calories burned: | 22,257 |
Total duration: | 1177 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
1177 minutes of regularly doing Boxing will not only help you burn 22,257 calories but also raise your Metabolic Rate up to 25,223 kcal if you are a man and 24,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 22257 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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