-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 53 minutes of Boxing?
Calories burned: | 179,174 |
Total duration: | 11333 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
11333 minutes of regularly doing Boxing will not only help you burn 179,174 calories but also raise your Metabolic Rate up to 182,140 kcal if you are a man and 181,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 179174 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7164 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!