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How many calories do yo burn while 20 hours of Boxing?
Calories burned: | 122,388 |
Total duration: | 11280 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
11280 minutes of regularly doing Boxing will not only help you burn 122,388 calories but also raise your Metabolic Rate up to 125,354 kcal if you are a man and 124,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 122388 calories during your workout which is an equal amount of calories that are in:
- 1441 apples
- 4894 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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