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How many calories do yo burn while 10 hours and 49 minutes of Boxing?
Calories burned: | 81,486 |
Total duration: | 10729 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
10729 minutes of regularly doing Boxing will not only help you burn 81,486 calories but also raise your Metabolic Rate up to 84,452 kcal if you are a man and 83,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 81486 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3258 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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