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How many calories do yo burn while 4 hours and 36 minutes of Boxing?
Calories burned: | 75,443 |
Total duration: | 10356 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
10356 minutes of regularly doing Boxing will not only help you burn 75,443 calories but also raise your Metabolic Rate up to 78,409 kcal if you are a man and 77,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 75443 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3017 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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