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How many calories do yo burn while 2 hours and 55 minutes of Boxing?
Calories burned: | 179,616 |
Total duration: | 10255 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
10255 minutes of regularly doing Boxing will not only help you burn 179,616 calories but also raise your Metabolic Rate up to 182,582 kcal if you are a man and 182,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 179616 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7182 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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