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How many calories do yo burn while 21 hours and 5 minutes of Running 10 km/h?
Calories burned: | 86,668 |
Total duration: | 9905 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 9905 minutes of Running
- 9905 minutes of Canoeing
- 9905 minutes of Rock Climbing
- 9905 minutes of Rowing
9905 minutes of regularly doing Running 10 km/h will not only help you burn 86,668 calories but also raise your Metabolic Rate up to 89,634 kcal if you are a man and 89,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 86668 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3465 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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