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How many calories do yo burn while 16 hours and 3 minutes of Running 10 km/h?
Calories burned: | 14,493 |
Total duration: | 963 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 963 minutes of Running
- 963 minutes of Cycling
- 963 minutes of Rollerblading
- 963 minutes of Walking: moderate pace
963 minutes of regularly doing Running 10 km/h will not only help you burn 14,493 calories but also raise your Metabolic Rate up to 17,459 kcal if you are a man and 16,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 14493 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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