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How many calories do yo burn while 3 hours and 2 minutes of Running 10 km/h?
Calories burned: | 132,771 |
Total duration: | 8822 min |
Your weight: | 189.6 lbs |
8822 minutes of regularly doing Running 10 km/h will not only help you burn 132,771 calories but also raise your Metabolic Rate up to 135,737 kcal if you are a man and 135,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 132771 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5309 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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