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How many calories do yo burn while 13 hours of Running 10 km/h?
Calories burned: | 11,138 |
Total duration: | 780 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 780 minutes of Running
- 780 minutes of Cycling
- 780 minutes of Rock Climbing
- 780 minutes of Rowing machine training
780 minutes of regularly doing Running 10 km/h will not only help you burn 11,138 calories but also raise your Metabolic Rate up to 14,104 kcal if you are a man and 13,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11138 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 445 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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