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How many calories do yo burn while 9 hours of Running 10 km/h?
Calories burned: | 73,143 |
Total duration: | 7740 min |
Your weight: | 54 kg |
7740 minutes of regularly doing Running 10 km/h will not only help you burn 73,143 calories but also raise your Metabolic Rate up to 76,109 kcal if you are a man and 75,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 73143 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2925 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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