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How many calories do yo burn while 3 hours and 16 minutes of Running 10 km/h?
Calories burned: | 147,550 |
Total duration: | 7396 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7396 minutes of Running
- 7396 minutes of Canoeing
- 7396 minutes of Rowing machine training
- 7396 minutes of Walking: moderate pace
7396 minutes of regularly doing Running 10 km/h will not only help you burn 147,550 calories but also raise your Metabolic Rate up to 150,516 kcal if you are a man and 149,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 147550 calories during your workout which is an equal amount of calories that are in:
- 1737 apples
- 5900 Carrot
- 685 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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